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5 Tips That'll Help You Start Running (and Stick to the Routine) Image
5 Tips That'll Help You Start Running (and Stick to the Routine)
If there’s one fun way to do cardio, it’s running. You get to enjoy the fresh air and sun and work out amidst natural surroundings. Like other exercises, running offers a vast range of health benefits, like preventing certain diseases, maintaining a healthy weight, and building...
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Ways to Properly Dispose of Grease and Used Cooking Oil Image
Ways to Properly Dispose of Grease and Used Cooking Oil
After cooking, you might notice used cooking oil or grease pooling at the top of your pan. The easiest way to dispose of this is to pour it down the sink. But before you do that, reconsider other ways to dispose of them. Oil, when exposed to low temperatures, tends to harden. Should you have a...
Flag Day
In the United States, Flag Day is celebrated on June 14th. It commemorates the adoption of the flag of the United States, which happened that day by resolution of the Second Continental Congress in 1777. In 1916, President Woodrow Wilson issued a proclamation that officially established June 14 as Flag Day. In August 1949, National Flag Day was established by an Act of Congress. Flag Day is not an official federal holiday, though, on June 14, 1937, Pennsylvania became the first (and only) U.S. state to celebrate Flag Day as a state holiday. It is at the President's discretion to proclaim...